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New site? Maybe some day.
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my current one is $160 per year and another $100 per year for a secondary pool.
my only problems are that they close at 8pm and this week that they are closed period for clean up.
I looked at the ex-golds gym in my town that is now some other name. It's $99 a year plus $49 a month. Way too much money, but they have so many more cool things, a salt-water pool, they are open later (10pm), and every person that goes there is a "high roller" or "captain of industry" in my area. |
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"oh.. that kind of g-eye-m" |
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$0
Bodyweight exercises in my room and about to get a kettlebell. Plus, when I go back to school, the gym is free anyway for tabata sprints. |
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work at Harvard, $25 / year |
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work at Harvard, $25 / year |
I'm definitely not the kind of person who can work at Harvard lol. |
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Ask whoever the least active poster here is - they're probably in the best shape. |
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planet fitness is 10 a month and open 24 hours m-f. close at 7 sat and sun. |
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Ask whoever the least active poster here is - they're probably in the best shape. |
im think the WoW south park right now. |
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planet fitness is 10 a month and open 24 hours m-f. close at 7 sat and sun. |
no pool, no track, and i would rather spend more to not work out in a closet that smells like cheesy dirty feet. |
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lol @ expecting the posters here actually work out. |
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yeah like you go to a gym skinny guy when are your real mussles gonna show lol! |
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sadly, I have more muscles now than I ever have. |
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i need to look into my health plan, not sure if I get a discount.
otherwise all i do is hike, and a regiment of push ups and sit ups that i've been slacking on since the summer. |
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What you bench rev? The bar? |
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I guess I'm a huge fag too, cus planet fitness is dirt cheap and I get what I need from it. |
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I don't bench cause I'm afraid of getting stuck under there.
I usually
warm up with 15 minutes of rowing
Then to the weight room
set one:
120 lbs on the pulldown bar - arms spread x10
full body dips x10
120 lbs on the pulldown bar - arms together x10
(repeat 3 times)
set two:
120 lbs on the chest machine (butterfly like machine with arms out) x10
80 lbs on the delt-press x10
(repeat 3 times)
set three:
140-210lb on the chest press machine (2-10 times)
(repeat 3 times)
set four (cable machine):
90-120 lbs on the tricep bar x10
70 lbs on a curl bar x10
(repeat 4 times)
set five (cable machine):
40lbs on the cable to pull down across my chest from above x11
15lbs on the cable to pull rotated across my chest outward x10
(repeat 3 times for each arm)
set six:
55-60 lbs weight for tricep extentions. x10
40lbs + curl bar x10
70-90lbs on a cable to do "shrugs"/deadlifts x10 (each arm)
15lbs on a cable to pull-back below hips
jump rope x 60
(repeat 3 times)
If I have extra time, I do some free weights. mostly 25-35lbs. I suck with those.
Then I swim for a bit. |
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I pay nothing - I lift with the owner. I pay by buying supplements from him. Currently, I have started on a delicious cocktail of creatine, DHEA, Nitrox, and Glutamine. The results should be hilarious. |
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souns like youll be mr musselhead in no time and youl squeeze our heads like a t00b of t00spaste. lol! |
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Fuckin' a ryt! I'll be hangin out at the razor later, u be thar? |
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how do you know about the Razer i havent been there in a while cuz i been hitting the new track up down at the flatlands xTreme park fricken triple doubles are so sick there! but if you gonna be there maybe we can pump some jams and smash them willy ruts! how old are you d00d cuz i have some beer that i stole from my dad maybe we can get daZed and rack it out LOL! |
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i can get a ride there maybe laterZ at about 4 dont werry cuz they have lights there we can ride all night and play old ass karate games on the arcade they have mortal kombat which is soooo sick. |
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sadly, I have more muscles now than I ever have. |
Same here. I get enough of a workout at my job by carrying heavy ladders and basically hustling all day so going to the gym seems pretty pointless. |
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Rev, you could just get a kettlebell, learn how to use it right, and cut your workout time in half or more and have a more intense workout with better/faster results. You won't get BIG but you will get strong. |
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I have a free gym at my work that I use on lunch break. I pay 15 or so a month for the gym next to my house. |
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Rev, you could just get a kettlebell, learn how to use it right, and cut your workout time in half or more and have a more intense workout with better/faster results. You won't get BIG but you will get strong. |
What are you a kettlebell salesman now? |
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Going to the gym is lame. Just do some push ups/pull ups/sit ups and ride a bike once in a while. Don't eat enough to get fat.
Through my work it's $5 a month @ world gym right next door. A few of the spanish dudes signed up for it. |
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every person that goes there is a "high roller" or "captain of industry" in my area. |
HIGH PROFILE COCKS FOR MANWHORES ON THE RISE
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I'm about to be ridiculed, but try yoga. Buy a video and a mat. Get mind blown and mind blowingly strong. |
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yeah no gym for me no more.
only pool.
one mile every morn.
30 bones a month. |
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Pick up games of basketball is key. I'm still waiting to school all y'all niggas on that. |
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I'm about to be ridiculed, but try yoga. Buy a video and a mat. Get mind blown and mind blowingly strong. |
yoga is fucking incredible. Everyone should try it. Seems like it's for fags until you try it. Hard as fuck. |
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Kettlebells & yoga? Jesus fucking christ... |
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Rev, you could just get a kettlebell, learn how to use it right, and cut your workout time in half or more and have a more intense workout with better/faster results. You won't get BIG but you will get strong. |
What are you a kettlebell salesman now? |
BILLY MAYS HERE |
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$3 a year. and i dont use it |
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Rev, you could just get a kettlebell, learn how to use it right, and cut your workout time in half or more and have a more intense workout with better/faster results. You won't get BIG but you will get strong. |
I love kettle corn
Also, why would I do stuff at home and not get that satisfying awkward moments in the showers with old guys? think about it. |
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yeah no gym for me no more.
only pool.
one mile every morn.
30 bones a month. |
I can't do the pool right now cause it makes my back hurt more. |
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I was swimming a mile a couple times a week. |
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Every single person I see carrying a yoga mat is skinny. |
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I thought that was going to be a skit from in living color. I would love ot be in that good of shape. I just don't think my butthole could take all the in shape dicks being stuffed in it.
The girl that came in looks like the end of the downward spiral meth addict. |
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Yoga makes you fart. If you go to yoga class, don't worry about being embarrassed by being the only guy there. Worry about being embarrased when you fart, or when you laugh at someone else for farting.
There's a reason men don't do yoga classes, and it's not the yoga. It's the fat old ladies breaking wind. |
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